3-Month Coaching Session

Service Description

This 3-month program is designed by you and with you, for you. Each 30 - 45 minute session will be focused on a health topic of your choice. Whether it be making a lifestyle change or how to manage a chronic condition, the option is yours! Let's work together to create the life you want. • Free Initial Consultation • 24 weekly 30 - 45 minute sessions • Midweek check-ins • Access to numerous articles, videos, tools, resources, books, etc. • Access to your personal sessions (available by request only) • Monthly publications of Dr. Sears' Insights • Free access to either the L.E.A.N. Start or Prime Time Health classes with either Smart Shopping or a Pantry Makeover (up to a $300 value)!