In this two-hour workshop, you will be introduced to the L.E.A.N. concept and learn the basics of optimal health for yourself and your child. 

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Not only will you learn the basics of nutrition in this hands-on environment, but your children can also participate in the activities! 

In this six-week course, we will take an in-depth look into the 12 components of the L.E.A.N. Start program.

 

Designed for parents, teachers, caregivers, and others of children 3-12 years of age, this class is packed with educational resources - right at your fingertips! Learn tips, tricks, and so much more on the route to your and your family's healthy lifestyle.

This ten-week course will teach you a scientifically proven plan for healthy aging. Sounds boring or cliche? It isn't!

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Learn how your body works and how to be in charge of it, reduce chemicals and toxins from your gut, do simple yet practical exercises for the remote worker, and learn how heal and repair your body so you can start living your best life now.