Pantry Makeover

Service Description

Have you ever wondered what makes that hot sauce you love so sweet yet spicy? During a Pantry Makeover, we'll dive into some of your favorite foods while navigating ingredients, nutrition labels, and a new shopping list for all you and your family's needs! Over this hour, we will dive deep into that pantry of yours. Here you'll learn the principles of Traffic Light Eating, the intricacies of reading food labels, and navigating tricky ingredients while you choose the best foods for you and your family! We will then create a shopping list together to help you complete your next grocery store trip with ease and know with confidence you're making healthier choices for you and your family!