Smart(er) Shopping

Service Description

Have you ever fog shopped during grocery shopping? You know, throwing items in the cart you knew you didn't need or choosing items because the label looked appealing? During our Smart Shopping excursion, I'll introduce you to healthy eating principles, accompany you to the grocery store of your choice, and help you navigate the store with ease and confidence! First, we will meet at the grocery store of your choice, where you'll be introduced to Traffic Light Eating and label reading. You and your family's grocery shopping habits, including budgets, ages of family members, sensitivities, allergies, and preferences. Next, we will put those skills to the test and spend the next two hours shopping and practicing what you've learned!